The PERFECT combo. A yoga warm-up followed by a low impact aerobic dance workout that ends with a yoga cool-down complete with SAVASANA.
Cost is $15 or you can get a 10 class pass for $100
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Event time zone:America/Chicago GMT-05:00
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At Main Fit Yoga, we meet you where you are—helping you build strength, find balance, and transform your body and mind through mindful movement and community.
Please note new time for Saturday Morning Warm Flow is 8:30 AM
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